Notes

Soy vs. Paraffin: The BIG Debate!

We live in a world where consumers are paying much closer attention to what their bodies are exposed to both internally and externally. With the gr...

Notes on Sitting in Silence

...being attached is very human, I must learn to have healthy attachments and learn when to let go when it does not serve me or visa versa...
Stay Hydrated

Stay Hydrated

10 Great Ways To Stay Hydrated In Hot WeatherBy Matthew Cenzon. May 7th 2016Keeping yourself hydrated under hot weather conditions is very importa...
Notes on Letting Go

Notes on Letting Go

Three years ago, I stopped caring about what grew out of my head and started focusing on my growth mentally and spiritually. The two has nothing to...

Self. Love.

Be You. Love You. All ways, always. -Alex Elle